Online Therapy in SW Michigan & Across IL, MA, MI & NY
Live the Life you Want
Compassionate therapy for women looking for grounded healing, presence, and authentic connection
You know all the “right” things to do;
you’ve read the books,
you’ve listened to the podcasts,
maybe you’ve even gone to therapy before
but for some reason you just can’t shake the tension that seems to live in your shoulders and the panic that makes breathing so hard
It’s like your body is betraying you
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The doctors have run all the tests and nothing seems to explain these symptoms that are showing up. You try to stay positive, but its so easy to get discouraged when everyone says “you’re fine!” but you know intuitively somethings not quite right.
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That quiet restless voice is getting louder asking questions like “Is this it?” You are pretty sure there has to be more. It reminds you that “this isn’t the life I imagined for myself” and you dream about burning it all down and starting over, although you’re not sure thats exactly what you want either.
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You keep telling yourself, that stuff that happened doesn’t bother me anymore… and maybe you’ve made peace cognitively, but your body hasn’t quite caught up and is still sending you distress signals at super inconvenient times.
You don’t need another self-help book, another self-care product, or another morning routine.
You need something more honest.
More grounded.
HEY! I’M LYNN
Here you can take a deep breath and settle into yourself.
For a decade, I've worked with people just like you, helping them to explore how their life has shaped them and who they want to be moving forward.
My clients adapt old patterns into healthy strategies that move them toward healing and transformation. I specialize in working holistically with young professionals and women who struggle feeling stuck and want to go deeper to find lasting change. I want to help you address root causes of what you are experiencing and move towards a life you value.
Ready to get started?
Let’s make these next steps easy!
01 Let’s Chat!
First, we set up a 15 min virtual consultation to meet each other and see if what I have to offer is what you are looking for. This is a great time to ask any questions that you have! Schedule Here
02 Working together
Next, we dive into the work. We will explore what you are already good at as well as the places you are struggling. As you tell your story, we will find the strategies you are using that are working well, and adapt the strategies that don’t work quite so well for you now. This space is for you, and you can use it however you need; you can laugh, you can cry, you can vent, you can share your latest favorite recipe or why you loved that movie you saw the other day.
03 Growth and Transformation
Continuing to show up and do the vulnerable work of understanding yourself better is tough, but so rewarding when you stick with it. Therapy is a place where you don’t have to do it by yourself. Let’s get you to a place where you feel grounded and connected.
Save Money on Therapy
We have partnered with Reimbursify to help clients use their out-of-network benefits to save money on therapy.
Click the blue button to see if you qualify for reimbursement.